Indigestion, Gastric & Obesity

Jeera (Cumin seeds) <8tsp> Dhanya (Coriander seeds) <6tsp> Ajwan (Carom seeds) <4tsp> Sounf (Fennel seeds) <3tsp> Methi (Fenugreek seeds) <2tsp> Hing (Asafoetida) <1tsp> Saindava Lavana (Rock salt) <1/2tsp> Mix & Powder all ingredients (No roasting) Take ½ tsp, 3times daily after food or Before food with 50ml normal or warm water For 48 days.  ...

WATER (JALA)

Principles of intake of Water according to Ayurveda — 2parts of stomach should be filled with Solid foods, 1 part by liquids and 1part should be kept Empty for air. Duration of Digestion of Water — A) Normal water and cold water: 6hours B) Boiled water and Cooled water: 3hours C) Boiled and warm water:...